Salida Rec 2013 Fitness Challenge, week 1

Make the most of your resolutions this year by participating in the 2013 Fitness Challenge! Log your participation to earn prizes and pick up a schedule of free classes at the pool or online at www.SalidaRec.com/fitness. This week, check out the services offered by Integrate Mind Body Fitness (305 G St) during an open house Saturday, January 5th, from 1 – 5:30 pm. Integrate is also offering two free classes this Saturday, a 4 pm CROSSFIT workout, and a 5:30 pm Pilates mat workout. Absolute Bikes will also be offering a free “Road/Trail side Bike Repair” class to help you get back home when you have mechanical problems on a ride. This class will be held from 6 – 7 pm on Tuesday, January 8th, at Absolute Bikes (330 W Sackett), and is free. There are tons more free classes, clinics, and informational seminars during the course of the Fitness Challenge, as well as fitness class and membership specials from Salida Hot Springs Aquatic Center!

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